Defense mechanisms help us protect ourselves from uncomfortable feelings, especially ones that might become intense and overwhelming. Therapists are well-acquainted with how defenses work, and we ...

How much do you know about defense mechanisms? Defense mechanisms are psychological processes that someone unconsciously engages in to avoid discomfort, and there are several specific types. Take this ...

The study of defence mechanisms provides critical insight into the unconscious psychological strategies individuals deploy to manage emotional conflict and perceived threats. Historically rooted in ...