Research consistently demonstrates that lifestyle choices account for approximately 80% of longevity, while genetics ...

For 48-year-old Rowan Childs of Wisconsin, a recent divorce turned her financial life upside down. "Initially, I was really nervous and had a lot of anxiety about it, but ultimately now I feel so much ...

Explore evidence-based habits and best anti-aging treatments tailored by decade to maintain youthful, healthy skin. Learn ...

I work with many women in their 40s. I have discussed this age range before, but this post is specifically about why women can become depressed at this stage of life. Let's discuss 8 of the most ...

Aging like fine wine, that special man in your life is turning 40 or is in his 40s, and you want a timeless treasure to celebrate this mature man. Look no further because we got you covered! Care, ...

When planning your financial future in your 40s, one important part of the process is considering the unexpected, as there are any number of unusual expenses that can arise and cause issues with your ...

Welcome to your 40s, gentlemen. That decade where your back hurts for no reason, your metabolism decides to quit without notice, and suddenly everyone at work looks like they’re barely old enough to ...

A happy old age rarely starts at retirement. It quietly begins decades earlier. Many older adults who age well did not chase ...

Entering your 40s brings significant biological shifts, necessitating dietary adjustments. Hormonal fluctuations, slower metabolism, and increased health risks require smarter food choices.