Adapted from Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain by Peter Shankman, published by TarcherPerigee ...
Everyday Health on MSN
Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.
ADHD is of course well-known for creating roadblocks involving multi-tasking, sustained attention, and executive functions. But there are other less known signs of the disorder. One of them might even ...
Researchers from the University of Bath, King’s College London, and Radboud University Medical Center in the Netherlands looked at 200 adults with ADHD and as many people without the condition, ...
New research suggests that recognizing ADHD-related strengths like creativity and hyperfocus may improve mental health and ...
Hyperfocus can produce extraordinary results in areas of genuine interest. Additionally, ADHD often runs in families, suggesting strong genetic components. When understood and accommodated, ADHD ...
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