During certain hours in the Art Academy of Milton, people can be found climbing, wrapping, dropping and diving in aerial silks classes that build strength, flexibility and even ...

MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...

After years of Yvette Reyes leading the silk ropes, ownership of the studio is transitioning to fellow instructor Sarah Seger.

Not ready to jump right into aerial silk? Check out a free demo performance at the Breckenridge Recreation Center just after Valentine’s Day. When: Monday, Feb. 15 at 5 p.m. Where: Breckenridge ...

I’m the type of person who is easily bored by group fitness classes. (I also hate cardio.) I’ve tried yoga, Pilates and spinning, but I always end up just watching the clock. One day, I learned about ...

A friend coaxed her into trying a class, and from the first time she climbed a silk, she was hooked.

As a former gymnast, I’ve spent plenty of time hanging out in the air. So, naturally, I’m pretty intrigued by a certain style of yoga: aerial yoga. You too? No acrobatics required on your resume to be ...

Beauty guru Avrey Ovard tries aerial silks in a dramatic blend of fitness and flair. JFK's niece has message for man who bought Trump-Kennedy Center domain FBI releases images of seized motorcycles as ...