Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the longer ...

I see a growing number of people who are anxious about their economic situation. I've devoted many previous posts to how to do well in the current system: how to land a good job in a world of ever ...

Anxiety is a growing concern across all generations, but Millennials and Gen-Z experience and cope with it in uniquely distinctive ways. These differences stem from generational shifts in societal ...

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Millions of people worldwide struggle with anxiety, often turning to prescription medications or therapy as their primary treatment options. However, emerging research reveals that two common ...

"I'm unable to come into work today; I'm feeling too anxious." Chances are, if you manage a restaurant, you've received this call or, more likely, a text. How you respond carries not only ethical ...

Hypnotherapists can help you understand the cause of your anxiety and live a better life. With the help of an anxiety hypnotherapist, you can live a better life. Anxiety can manifest in many forms and ...

Startups demand constant decision-making and pressure-filled pivots, which bring big emotional swings. It’s no wonder anxiety shows up at every stage. But what if it didn’t have to be a liability? At ...

Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...