Autogenic training is a European method of relaxation based upon passive concentration and body awareness of specific sensations. Since the last century it has been successfully applied in relieving ...

Autogenic training is a European method of relaxation based upon passive concentration and body awareness of specific sensations. Autogenic training is a European method of relaxation based upon ...

Professor Edzard Ernst sets out his thoughts on autogenic training - and why it may be of some use to GPs How many times have I been asked by commentators on this blog to write about autogenic ...

A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department, a new study shows. Mindfulness meditation may help people ...

Zwölf gesunde junge Männer, die seit mindestens einem halben Jahr Autogenes Training praktizierten, wurden mit der 133-Xenon-Methode untersucht. Dem Muster der kortikalen Ruhedurchblutung fehlte die ...