Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...

Hypermobile joints have a larger range of movement than usual and, as a result, can be less stable. Some people with hypermobility may need to avoid certain exercises, such as stretching or high ...

While recovering from retinal detachment, people may need to avoid sudden head movements and certain activities, such as heavy lifting, strenuous exercise, or flying in an airplane. Retinal detachment ...