Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” If you're pregnant or trying to conceive, you may have heard about the importance of folate ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia and death from any cause in older people, suggests research published online in the journal Evidence Based ...

In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

New California law adding folic acid to corn masa will help reduce birth defects in the Latino and Hispanic community.