The Ultimate Fighting Championship will continue its plunge into the Brazilian jiu-jitsu world with UFC BJJ 2 at the UFC Apex in Las Vegas. Here’s how you can watch the show: Where to Watch UFC BJJ 2 ...
Fitgurú on MSN
Why Brazilian jiu-jitsu might be the ultimate full-body workout for longevity, strength, and brain health
A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.
Some of the most elite grappling stars face off in another BJJ Stars event. With a "Peaky Blinders" theme, the action attempts to be as entertaining as the TV show. The main event of BJJ Stars 18 will ...
Fit&Well on MSN
Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home
It’s the most fun I’ve had exercising in years ...
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