A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.
While AI tools increase productivity, they may also cause 'brain fry,' a mental fatigue affecting workers who use the tech a ...
A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...
Tiny plastic particles may be quietly threatening brain health. New research suggests microplastics—now widely found in food, ...
Caroline Catlin started a “little free pep talk library” outside her home, sharing wisdom and joy with anyone who passes by.
Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...
Breakthrough ideas often appear when you least expect them—but studies show there’s more than one way to trigger a “eureka” moment.
A timely literature review - during this Brain Injury Awareness Month - indicates that brain training can help not just with ...
Have you ever felt calmer almost as soon as you step into the woods? Or maybe noticed your busy mind soften as you look out ...
Over 50 million people in the U.S. live with chronic pain, a third of whom have had their entire lives stopped because of it.
Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.
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