By focusing on age-appropriate wake windows, calming routines, and a supportive sleep environment, you’re laying the ...

As you move from your second to third trimester, your baby’s sleep habits might change in ways you don’t expect. Your baby ...

What you do every day really affects how your baby sleeps, more than you think. From your stress levels to your meal patterns ...

Busy moms might be sending their babies the wrong signal if they feed evening breast milk that was expressed in the morning, a new study suggests. The composition of breast milk changes throughout the ...

If you’ve ever been frustrated by your baby’s irregular sleep patterns, take heart. A new study suggests that erratic bursts of sleep may correspond to growth spurts. The study’s lead author, Michelle ...

When babies struggle with poor sleep, parents often suffer right alongside them. Growing evidence shows that a baby's gut health plays a key role in comfort, digestion and overall sleep quality.

Parents will try just about anything to get their baby to sleep through the night. From white noise machines to gentle rocking, every family finds their own routine—but sometimes, viral parenting ...

When a newborn twitches, smiles, or makes small movements in their sleep, parents often wonder if their baby is dreaming. The truth is, while experts don’t yet know exactly what goes on in a newborn’s ...