Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

There’s no reason to get upsetti about your spaghetti. Carbs are typically frowned upon when it comes to weight loss and diet culture, and pasta, in particular, takes a lot of the heat. But StudyFinds ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign ...

Pasta is one of those foods that’s universally loved but often maligned because of its carbs. Plus, traditional pasta is made from refined grains. Yet, pasta can be included in a healthy diet. Case in ...