To get some expert guidance on how much sleep your 3-month-old should be getting, we spoke with Paediatric nurse and ...

Please provide your email address to receive an email when new articles are posted on . Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and ...

Parents of toddlers are constantly told that sleep is sacred, but real life does not exactly schedule itself around a 1 p.m.

If you’re a parent or have friends with young children, you know that a baby’s sleep schedule is serious business — blackout curtains, sound machines, perfectly timed feedings and more go into making ...

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

This is One Thing, a column with tips on how to live. Babies are so many things—cute and noisy and sweet. But most of all, they’re sleepy. I have a 12-week-old daughter and she’s still exhausted from ...