Golf Monthly on MSN
5 fitness exercises that made me a better golfer (in just 30 days)
30 days into my winter golf rebuild and I'm already seeing positive signs on the golf course thanks to five fitness exercises ...
Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There ...
A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...
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