Feb. 13—MOULTRIE, Ga. — South Georgia Barbell owner Matt Cannon trains weightlifters for local and national competitions year-round in his gym on Rowland Drive. "I started coaching fitness over 10 ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. July 22, 2021 Add as a ...

Last week’s article defined why barbell training isn’t necessarily dangerous and why barbells are particularly useful for gaining strength. What isn’t so clear is how they may benefit the endurance ...

BRATTLEBORO — Pale Horse Barbell will be holding a grand opening of its third site, inviting locals to an open house celebrating the gym's third expansion since opening in 2023. From 10 a.m. to 2 p.m.

Which multigrip barbell is best? If you spend any time in the gym, you are probably familiar with standard barbells and curl bars. However, there are several other types that are useful for focusing ...

Readers sometimes ask me for recommended fantasy football reading, and I always forward them to a book that has nothing to do with fantasy football: Nassim Nicholas Taleb’s Antifragile. In my opinion, ...

Photo by Jeff Baughan Tim Hagan is the owner of the Bent Barbell Club on Seventh Street in Parkersburg. Hagan said membership has approximately doubled since moving to the facility from Gihon Road.

Wood Brothers racing’s Matt DiBenedetto made his first-ever dirt Midget race start on Friday, July 9. He headed to Airport Raceway in Kansas with fellow NASCAR driver Ryan Ellis and showcased a new ...