Beetroot is also known as a root vegetable, which plays an important role in helping us live a healthy lifestyle, from boosting immunity to improving blood flow and blood pressure. Raw beetroot is a ...

SEATTLE — Andrew Martin from Outlook Inn's New Leaf Café in Orcas Island shares his recipe for pickled beet relish which he pairs with spot prawns. Bring the water, vinegar and sugar to a boil and ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

You can enjoy beets in many ways. To get the most out of this popular root vegetable, though, it’s helpful to know which method of preparation best suits your health needs. Here, we take a look at the ...

This recipe calls for diced radishes, but I love cutting them into tiny batons. You could also simply slice them horizontally for a contrasting shape. Frank Stitt pairs this relish with grilled cobia, ...

Season beets, wrap in foil and roast at 300° until tender. Once beets are cool enough to handle, peel them. Cut beets into batons for the dish and use the scraps for puree and cooking the quinoa. For ...

1/ First wash and chop all the vegetables (except the carrots) roughly and cover the bottom of a heavy roasting tray big enough to take the lamb shoulder. 2/ Take the shoulder and rub with cooking ...