New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

When life is going well, we think positively and we make healthy choices in our day-to-day lives. But when we are overwhelmed, struggling with negative, self-limiting thoughts or maladaptive habits or ...

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Bumblebees learn to solve a puzzle by watching more experienced bees, and this behavioral preference then spreads through the colony, according to a study publishing March 7 th in the open access ...

Animal cognition scientists designed an open-air experiment to test wild elephants’ problem-solving abilities for the first time. They observed that Asian elephants (Elephas maximus) at Salakpra ...

The ability to solve complex problems effectively has become a defining factor for success. Yet, despite the abundance of tools and methodologies available, I've noticed organizations often struggle ...

Many school districts and policymakers are stepping up efforts to teach students the skills they need to be prepared for the jobs of the future. One big area of focus is STEM. Jobs in science, ...

Forbes contributors publish independent expert analyses and insights. I write about self-leadership and leading others. The key to building successful teams isn't bringing together a group of ...