If you use a sleep tracker at night, these are the three metrics you should be paying attention to in the morning.

A good night's sleep is a fundamental part of a healthy and productive lifestyle, so it's no surprise that many of the most popular smartwatch makers have added sleep tracking to their wrist-mounted ...

Ever since buying the Fitbit Charge 2 in 2016, I’ve been a huge fan of smartwatches and fitness trackers. While smartwatches are great for their “smart” features and workout tracking capabilities, ...

I’ve used many of the best smartwatches, but when it comes to sleep, few companies offer the same Sleep detail and insight that Samsung does. Sleep has been core to the Samsung Health strategy since ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...