A fitness gadget that has gone viral on TikTok is being praised for helping women kickstart their weight-loss journeys from ...

What are the best weighted hula hoops? Weighted hula hoops are fantastic workout tools. They’re softer, heavier and often larger than plastic toy hoops. Using a weighted hula hoop regularly can help ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...