When you think of the word biohacking, you may envision a gym bro bench-pressing twice his body weight, jumping into a cold ...

Begin with Protein: Start each meal with a source of protein, such as chicken, fish, tofu, eggs, or Greek yogurt. Add Fiber: Pair your protein with fiber-rich foods like leafy greens, beans, lentils, ...

When life throws us curveballs, we may steamroll through these natural rhythms in favor of meeting life’s demands. Biohacking your body can help guide you back to the sweet spot.Unsplash Dave Asprey, ...

More people are using technology to manipulate the body. They're using biohacking machines that are supposed to help improve your health by optimizing muscle performance, increasing blood flow and ...

Dr. Jeffrey Gladden is talking about love. He’s talking about vulnerability, courageous conversations and connectedness. He’s saying things about life source and quantum thinking and transcendence. He ...

Biohacking has rapidly gained popularity as individuals look for ways to optimize their health and extend their lifespan. At the forefront of this movement is Dr. Gregory Duhon, MD, an expert in ...

It’s time to blend some reality into your diet. The green smoothie has become the go-to beverage for Americans wanting to boost their intake of nutrient-rich fruits and veggies, improve digestion and ...

Austin, TX, May 23, 2025 (GLOBE NEWSWIRE) -- Outliyr, a performance health brand known for combining modern biohacking with ancestral wisdom, has rebranded its podcast—formerly Mind Body Peak ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health ...