Like many of us, fitness blogger Cassey Ho of Blogilates feels a bit insecure when she sees so-called “perfect” bodies on her social media feed. “The excessive amount of ‘belfies’ (aka, butt selfies) ...

Cassey Ho, founder of the popular fitness brand Blogilates, recently took to social media to accuse Chinese fast fashion retailer Shein of stealing one of her skirt designs. In an Instagram post, the ...

I found Pilates when I was just 16 years old. I remember watching Mari Winsor's infamous infomercials and forcing my parents to buy me her DVDs so I could do her workouts at home. For those of you who ...