We like to think we can read people like a book, relying mostly on tell-tale facial expressions that give away the emotions inside: the way the brows lift slightly with alarm, or the crow’s feet that ...

As much as you may try to maintain a bland expression on your face when you don’t want others to read your emotions, you may not realize how important it is to control your body language when you want ...

Body language, the unspoken language of communication, is a powerful tool that can significantly impact our interactions with others, even when unaware of its influence. This nonverbal communication ...

It is well-documented that the mind and body are deeply interconnected. Research has consistently shown a link between mental and emotional problems and physical ailments and disease. Either can cause ...

When individuals begin paying attention to their nonverbal cues — not just those of others — they gain insight into what they’re feeling and why. Leaders who tune into their own body language first ...

How often have you been across the room from someone and felt them staring at you? Not in a creepy way, but in an “I’m interested in you” kind of way. How do you respond? Maybe you make eye contact ...

Have you ever felt like there was a pit in your stomach? What about a flutter in your heart? It turns out that the anatomical connections we make with certain emotions and feelings — what researchers ...

Ever notice how some people just seem to glow on dates? Not because they're saying all the right things, but because their entire presence feels magnetic. Here's the thing: a lot of that magic comes ...