Ditch sit-ups and crunches — blast your abs in 10 minutes with this 4-move standing core workout

If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a dumbbell and a resistance band.

Five-minute standing abs workout for a stronger core

Having a strong core has very little to do with how your stomach looks and everything to do with how your body functions. If ...