We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

When Tom Yankello was born, the Aliquippa native was destined to pursue a career in the sport of boxing. Now in the 34th year of training world champions, Yankello will be inducted into the 2025 PA ...

Derrick James wasn’t finished boxing professionally. Or ready to develop world champions. What the super middleweight wanted that day inside that Dallas gym was to develop his defense — and face a ...

Fitness Boxing 3: Your Personal Trainer is available now on Nintendo Switch. Watch the Fitness Boxing 3: Your Personal Trainer launch trailer for this game, featuring various new modes like Mitt ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...