It can cause significant changes in the volume of specific regions of the brain.

Your brain can survive for several minutes after your heart stops. But what if your brain took a time-out and stopped working ...

You could be doing your brain a solid without realizing it.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...

Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes in ...

Constant availability at work keeps attention on constant alert, much like new parent vigilance, draining judgment, focus, and recovery in ways people underestimate.

If you need an excuse to turn off the laptop over the weekend or rein in overtime, scientists have found that working extended hours actually changes parts of the brain linked to emotional regulation, ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

Whether speaking or swinging a bat, precise and adaptable timing of movement is essential for everyday behavior. Although we do not have sensory organs like eyes or a nose to sense time, we can keep ...