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Ryan Peck, 38, had multiple blood clots in his lungs that could have been fatal. After a long recovery, he wanted to regain his fitness, so he started doing 150 burpees a day. Now, he completes the ...
CrossFit released its first 2016 Open workout last night—and it includes burpees. Watch the video above for a burpee tutorial by current CrossFit Games champion Ben Smith. The Open is an online ...
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