Findings underscore the risk for graded exercise in people with post-exertional malaise and point to careful activity pacing as a safer approach.
Source: Bioscience Image Library by Fayette Reynolds / Unsplash. This post is Part 2 of a series. In my previous post, I shared some thoughts on how we can use the brain’s plasticity to aid recovery ...
Chronic fatigue syndrome (CFS) causes severe fatigue and cognitive difficulties without a known cure. Manage stress and know your limits to prevent CFS symptom flares. Medications and therapy can help ...
Long COVID can linger long after the acute infection ends. People report fatigue, brain fog, dizziness, and poor sleep. Many struggle to work or manage basic chores. Some crash after small efforts, ...
Please provide your email address to receive an email when new articles are posted on . Among adults infected with SARS-CoV-2, 4.5% developed ME/CFS vs. 0.6% of uninfected individuals. Rheumatologists ...