While we all know that getting enough sleep is important, the quality is just as critical as the duration. And poor-quality sleep could be due to sleep apnea, which beyond causing daytime fatigue is ...

One of the most common treatments for sleep apnea involves wearing an air mask while sleeping, which can be awkward and uncomfortable. A new study, however, suggests that a simple TENS ...

Medically reviewed by Sanja Jelic, MD Key Takeaways CPAP therapy creates pressure that helps keep your airway open while you ...