Medically reviewed by Qin Rao, MD Key Takeaways If you don't get enough calcium, you might feel muscle cramps and aches. ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

What You Need to Know About Hand Tremors Frequent hand tremors are often overlooked, with many attributing them to fatigue or ...

Q: A brown or black spot develops on the bottom of my tomatoes. What is the problem and how can it be prevented? A: The tentative diagnosis is blossom end rot. Blossom end rot is a physiological ...