A new study shows that exercise could change how your body fights disease at a cellular level. We sat down with Dr. Kundranda ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

When starting a New Year fitness routine, take heart that a new study shows that 10 minutes of intense exercise could help ...

Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

Well, that’s not true. According to a new study published in the International Journal of Cancer, 10 minutes is ample time to ...

Evidence suggests regular exercise can help tackle cancer, and a new study finds that cancer-fighting biological changes can ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

Just 10 minutes of daily exercise can trigger powerful molecular changes that help slow bowel cancer growth, repair DNA ...