Tennis can be an intimidating sport for newbies and klutzes. Mastering it requires speed and stamina, agility and hand-eye coordination, strength and finesse, smarts and prolonged mental focus. Cardio ...

Ever feel as if you're not getting enough of a workout from your tennis game? Clearly, you're not alone. The need for more challenging fitness opportunities on the court has spurred the creation of a ...

NEW YORK (Reuters Life!) - As the pros hit the courts for the start of the U.S. Open, tennis beginners and aces alike are burning calories and practicing their lobs, drop shots and backhands with ...

What to expect: Cardio Tennis workouts vary according to the drills chosen by the instructor, most of whom will adjust their routines to participants' skill and fitness levels. Classes typically last ...

Cardio Tennis is one of the fastest growing programs of its kind in the United States. It has been endorsed by the U.S. Tennis Association and is in more than 800 tennis clubs throughout the country.

KELLY: STEELERS TRAINING CAMP, THE OLYMPICS. I’LL BE SUMMER SPORTS HAVE GOING ON APPARENTLY INSPIRING THE AMEUAT ARTHLETE IN ALL OF US. ANDREWI: FOUND SOME OF THOSE AMATEUR ATHLETES IN UPPER ST. CLAIR ...

The #TennisAtHome series has taken off in the time of the COVID-19 crisis. With that comes a host of tutorials, remote and/or properly socially distanced, on a range of topics. You can learn spin, ...