Yoga is an incredibly strong mental, physical, and spiritual practice that contains many layers. The physical poses in yoga are simply the surface of the practice, as "yoga" literally translates to ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

What is Chakra Meditation and how it brings peace to mind? Chakra meditation is a process by which the mind tries to stabilize. Chakra meditation is an infallible option to give stability to the mind, ...

The energy flowing through your body is a constant everyday, all-day thing. A flow of positive energy will attract positive people and potential partners into your life. When you radiate confident, ...

For Jackie Paulson, it is important to connect with something that is much bigger than herself and her day-to-day activities. She experiences that higher connection with Reiki sessions, a chakra-based ...

Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

THE word chakra is Sanskrit for wheel or disk and signifies one of seven basic energy centres in the body. According to this Indian mystic belief, and incorporated into the practice of yoga, each of ...

The yoga mom values two things above all else — comfort and efficiency. If you want to stay lithe and limber in between sessions, you have to perfect your sense of balance while also balancing ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

Chakra healing balances the body's seven energy centers using gemstones. Each chakra, from the base of the spine to the head, governs specific aspects of well-being. Gemstones, with energies aligning ...