“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina Koepp, a clinical psychologist who works with older adults and the founder ...

How is it that two people can see the same thing and have a completely different understanding of what happened? Two leaders can look at the same numbers, hear the same news or face the same challenge ...

"If you can train a seal" We live in a world of perceptions. New survey research tells us that while stress is still high, people are reporting less stress. Why? They are learning to accept stress and ...

A few years ago, I climbed over a gate and found myself gazing down at a valley. After I'd been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception.

A few years ago I climbed over a gate and found myself gazing down at a valley. After I’d been walking for a few minutes, looking at the fields and the sky, there was a shift in my perception.