Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

Healthy children don't just happen, they're raised on the proper food, sufficient play, and habits that form their future. Nutrition and exercise are two of the most vital pillars of child development ...

Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young. For years, there has been a global mental health crisis among children and ...

Minnesota news you can count on. From local stories to explanations on the state or federal government, MinnPost’s independent news is available for free with no paywall. Help us keep it this way with ...

Kids are naturally quite physical, especially the younger ones. However, with increased use of technology such as phones, tablets and TV and the older they get, many kids end up foregoing the running ...