There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up 10,000 steps a day to lifting weights a few times a week, the options are ...

An illustration map posted by China's Eastern Theater Command showing locations of the military drills is displayed on a smartphone. On October 14, the Eastern Theater Command of the Chinese People's ...

Chinese and Iranian warships were docked off South Africa's main navy base Thursday ahead of exercises that officials said were also meant to involve Russia. South African navy officials said warships ...

The Chinese military has designated seven zones along its eastern coast facing the self-ruled island of Taiwan for drills from Monday to Wednesday, Newsweek's map shows. The Taiwanese Defense Ministry ...

Warships from China, Russia and Iran amassed in the waters off South Africa to kick off a weeklong drill alongside the South ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

Naval exercises come as tensions run high after US military intervention in Venezuela, seizures of several oil tankers.

MELBOURNE, Australia (AP) — Australia warned airlines flying between Australian airports and New Zealand on Friday to beware of Chinese warships potentially conducting a live-fire exercise in the ...

MELBOURNE, Australia — Australia warned airlines flying between Australian airports and New Zealand on Friday to beware of Chinese warships potentially conducting a live-fire exercise in the Tasman ...