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I’ve pulled a muscle in my back (again!)—here’s what to do next according to a physio, osteopath and chiropractor
Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...
Suffer from chronic back pain while moving about at home? Even if you're not engaging in rigorous exercises, back pain can be caused by a simple daily household activity. David Lask, a chiropractor ...
BURNT HILLS, N.Y. (WRGB) — While the sound of cracking backs may be unsettling to some, many find relief in chiropractic care. Dr. Brett Adams of Burnt Hills Chiropractic treats a variety of ...
Fishel Chiropractic, a family-focused practice in Sunset Hills, Missouri, shares approaches to managing low back pain based on its clinical experience. These methods address common causes such as ...
Most lower back pain is caused by poor posture, which can be fixed with core-strengthening exercises. The best exercises to relieve lower back pain include planks, squats, and core work. More ...
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