Women's Fitness on MSN

The clean pre-workout that works, without the jitters or tingles

HIGHLY RECOMMENDED BY WOMEN’S FITNESS IN 2024 & 2025 You plan your meals, prioritise whole foods, and stay on top of ...
CNN

Exercising: How often do you need to clean your yoga mat?

Carefully cleaning exercise equipment was the norm when the Covid-19 pandemic was raging. But today you might be less attentive to pathogens, even in crowded spaces such as fitness centers. That ...
KOIN 6

Move It Monday: ‘Spring cleaning’ your fitness routine

PORTLAND, Ore. (KOIN) – With sunnier days on the way for the Portland Metro Area, a local fitness expert says it’s a good time to start “spring cleaning” your fitness routines. From mixing up your ...