College and High school basketball is over. College tennis are finals approaching. NBA playoffs have begun. Baseball has lifted off... May is a great time to talk about coaching and the psychology of ...
Parents often contact me when their child feels anxious, unmotivated or low in confidence, or when school pressure and transitions (Year 7, GCSEs, moves) feel overwhelming. I support children and ...
For many athletes, the toughest battles happen away from the public view. Stress, anxiety, self-doubt, and fear of failure can weigh as heavily as any physical challenge on the pitch.Winnie Kananura ...