Marriage traditionally represents a union of two individuals sharing love, responsibilities, and dreams. However, when relationships slip into codependency, this healthy balance shifts dramatically.

Recovering from codependency can seem daunting. Here is an overview of the four core components of codependency recovery to help you identify ways to change your codependent thoughts and behaviors.

Breakups are rarely a clean break. Even when a relationship has soured, the emotional attachment and the uncertain future can make moving on a daunting task. But for those struggling with codependency ...

If you haven't laid awake at night worrying about relationships, we are not the same. For most of my life, bedtime meant rumination. I'd agonize over a crush. I'd analyze work emails in my mind, ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all know that one couple who seems to do everything together. They share an ...

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

Hello! I am a licensed professional psychotherapist with a specialty in addiction, substance use disorder, codependency, healing after divorce, women's issues, and wellness. I meet my clients where ...