If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.

Cucumber Slices Eating fresh vegetables as a snack is usually a good idea, if only for the various health benefits compared to processed foods. Yet during the summer, certain veggies are better than ...

Stay cool in the warmer temperatures with these delicious and simple cold snack recipes. Each dish comes together in just three steps or less so you can easily stay fueled and energized between meals.

One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to ...

The weather this spring might be hit or miss, but you can keep your snack options consistently delicious with these recipes. Whether you want to take advantage of in-season foods like strawberries and ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

These snacks can help you stay cool as the weather gets warmer. Take them to the pool or beach, or enjoy them inside. When the weather gets warm, you may find yourself craving cold treats like ice ...

Cold and flu season can catch anyone off guard. No matter how busy or healthy we are, one sneeze can set off a flurry of ...