After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

Exercising outside benefits cardiovascular health and can boost mood, but cold weather brings additional risks that require ...

In cold temperatures, the body loses heat faster than it can make it, according to a news release. Extremely cold, wintry ...

Cold weather presents unique challenges for diabetes management, tending to raise blood sugar levels through several ...

As temperatures drop the common cold rears its familiar head, affecting many. Learn how winter colds spread, treatment and ...

So you’re not out in the cold, general manager for Hansen Super Techs, Lee Hanks, says make sure you know how to safely heat ...

When dark clouds loom over your party plans, don’t panic. Chef Sam Perry and top event planner Kelly Griffith offer practical ...