How many times have you gotten on the scales either at home, at the health club or in the doctor’s office? What are the first thoughts that come through your head when you are about to get on the ...

Hi. I'm Lindsey. I'm a fitness trainer and one half of the Brave Body Project, an online community I started with my best friend Amber Rees to inspire women to feel strong and powerful in their bodies ...

Your feed refreshes, and bodies slide past like glossy shop windows. Abs, angles, filters. Your brain does quick maths: compare, rank, shrink. You know it’s curated, still it lands like a soft punch.

A new study analysing almost 9,400 responses has discovered large variations in how pregnancy can affect women's perceptions of their body. The research is believed to be the first meta-analysis ...

In one TikTok video, footage of a thin woman in a one-piece bathing suit transitions to a video of the same woman now proudly displaying her buns of steel in a thongkini: "POV: you traded Pilates for ...