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We updated this article in December 2022 to add more information about each featured product, based on extensive research done by our team. As winter approaches and daylight begins to dwindle down to ...

Which light therapy lamp is best? A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal. Light therapy lamps impact the ...

Add Yahoo as a preferred source to see more of our stories on Google. therapy-lights When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal ...

Sun lamps can be effective in treating major depressive disorder with seasonal patterns when used appropriately. Understanding how it can be used may help you improve depressive symptoms. A sun lamp, ...

The best desk lamps are adjustable, easy to use, and energy efficient. We tested task lamps that will increase productivity and reduce eye strain.

As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...