Mark Tigchelaar and Oscar de Bos, who specialize in focus and attention, find concentration levels declining with an ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...

Slack CTO Parker Harris said he limits distractions when he's doing focused work. "We all need to find a way to concentrate," ...

What we choose to focus on and what we choose to ignore play in defining the quality of our life. — Cal Newport, author of Deep Work: Rules For Focused Success In A Disciplined World What we choose to ...

Forbes contributors publish independent expert analyses and insights. Benjamin Laker is a university professor who writes about leadership We live in a world that glorifies “busyness”. The ability to ...

Working from home has become the new normal for millions of people, offering the freedom to skip commutes, manage flexible ...

Have you ever found yourself saying,"There just aren't enough hours in the day?" As busy entrepreneurs, we're wearing multiple hats and putting out fires as they come. But everyone has 24 hours in a ...

4 things you must do to achieve deep focus and get work done amid a digital deluge Deep work doesn’t have to mean that you disengage from what’s happening in the world. If anything, being rigorous ...