Several techniques may help improve concentration, some with more research support than others. However, different methods work for different people, so it may help to try a range of techniques. Share ...

Diet and lifestyle changes, such as getting enough sleep and practicing mindfulness, may help improve concentration. In some cases, difficulty concentrating may indicate an underlying health issue.

Often there comes a time in life when you are not able to do any work with concentration, due to which you only fail. Something similar happens with children where they are not able to focus on any ...