It's time to try a new-to-you seed that we eat like a grain. Amaranth is a nutrient-rich seed used like a grain, ideal for gluten-free diets due to its high fiber, protein, and mineral content. Buy ...

Q. I’ve recently seen more grains like farro, millet, amaranth, and bulgur in the store. How do they differ from one another?

Experts are lauding another ancient grain that they say would be a welcome addition to any health-conscious kitchen pantry. Amaranth is a pseudograin, technically a seed, packed with more nutrients ...

This is part of a continuing series on the health benefits of grains you might not have heard of or tried. What It Is: - "Technically, amaranth is not a true grain. It is often called a 'pseudo-grain' ...

This is part of a continuing series on the health benefits of grains you might not have heard of or tried. This column is about amaranth. Technically, amaranth is not a true grain, said Anne VanBeber, ...