So you're about to fire up the stove with your trusty nonstick skillet to make an omelet. You've probably heard a metal spatula is a no-go for a nonstick pan's coating, but what about nonstick spray?

Cooking sprays are easy to use and often let you save on calories over using traditional cooking oil, but potential health issues are with the aerosol spray itself. Due to certain added ingredients, ...

We all know that cooking spray will keep your eggs from sticking to your pans, and, thank goodness, because who wants runny eggs? Anyway, there are many more uses for cooking spray than just that.