While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

It’s less about strict rules and more about actually enjoying your food again.

Meals that spark conversation and warm the heart are always worth making. Explore comforting recipes that bring people ...

The rising cost of living continues to strain many households, and interruptions to food assistance programs during the temporary government shutdown added new stress for those already trying to stay ...

Look, creating a 7 day meal plan for elderly adults isn’t really about counting calories or making everything mushy. I’ve learned it’s actually about understanding how your whole relationship with ...

Demi Lovato shared that food "was the enemy" until she learned that cooking "helps build my relationship with food" amid ...

“One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined ...

The author is seeking to lose weight for aesthetic and health reasons but is unwilling to give up eating good food. Previous experiences with dietitians involved unappealing advice, such as avoiding ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...