When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the ...

People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many ...

For the best experience, please enable JavaScript in your browser settings. A woman overwhelmed after losing a relative. [Getty Images] Death or the Grim Reaper is ...

Coping doesn’t always look like calm, balanced progress. Sometimes it’s messy, slow, or full of doubt. You might feel like you’re barely getting by—but that doesn’t mean you’re not actually handling ...