Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, according to newly published research. Subscribe to our newsletter for the ...

The number of people who have been infected by the novel coronavirus COVID-19 is difficult to determine, as millions of people may have had the virus but been asymptomatic. But as of April 2021, the ...

If you have a cold, Covid or the flu, here’s how to determine whether it’s wise to work out. By Talya Minsberg It happens to all of us: Your alarm goes off for a morning workout and you roll over with ...

CHICAGO (WLS) -- With so many people staying home right now, some local fitness trainers are stepping up, to help keep us all fit and active. Fitness trainers across the Chicago area have their work ...

While at ski training camp, Olympic freestyle skier Gus Kenworthy started feeling “off.” Then he spent a restless night consumed by fever and chills. When he woke, he couldn’t taste or smell anything ...

… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. We’ve all heard about the big, nasty dent that the pandemic put in young people’s ...

During these tough times, we could all use some help getting the supplies we need and finding ways to feel like ourselves again. In recent weeks, FYI Philly has been showcased a variety of quarantine ...